Welcome to Thinking Room
Hello, it’s Liz McConnell here from Thinking Room.
I’d like to take the time to send a message to any of my clients or anyone new looking for any of my services that I am able to help you. If we haven’t yet met, we can have a free consultation over the phone. I’m an experienced online therapist but this might be something you haven’t thought about doing before. Please don’t let this stop you exploring this option. It really does work and many people find it really beneficial.
I’ve also been coaching and providing strategic workplace wellbeing support online for over 10 years. It’s been getting easier and easier and for many it’s already the new ‘normal’.
We can work together through live video via Skype and Zoom. These are both really easy to set up and let me work with individuals and small groups.
If you have any questions during these trying times, please don’t hesitate to get in touch. I’m eager to help people to navigate these current circumstances in any way I can – Liz.
PS – I want to support those people on the front line at the moment so I’m offering free individual sessions or small group workshops to help you alleviate your stress and anxiety in a way that works for you. You might just need a chat with someone outside your immediate environment or a time to switch off and let me take you through a guided stress management session. More information available on the booking page.
Over the years people have become more receptive to online therapy. With the current Coronavirus outbreak we are left with little choice and I am grateful that I have many years experience working this way. The benefits can be enormous and you might be curious about how it could benefit you.
Cognitive therapies deal with emotions, thoughts and behaviours and my job is to help you make the changes to help you make a difference for your future.
Being a sole entrepreneur or running a small business doesn’t mean you shouldn’t care about the wellbeing of you or your staff. It’s all about scale and perspective. Feeling out of your depth isn’t an excuse to ignore it. I can work with you to ensure you and your employees are maximising their potential.
Thinking Room can help you identify your goals through structured conversations, priorities time and effort towards them, align your values to make sure you are doing what you really want to be doing and support you all the way.
This is all about education and learning opportunities. Covering subjects that directly impact on you managing your mental health, improving your relationships or skills to help you grow your career or business. Small groups, a chance to interact with the trainer and lots of helpful resources make these accessible and enjoyable too.
These can range from scientific studies to self-help books.I have a number of helpful resources for download, both for free and payable online.
Online communications for all forms of treatments are becoming evermore popular, as people become more comfortable with this form of communication in the digital age. Studies show that online therapy is an effective method to utilise, and the growing boom of online therapy treatment reflects this within the industry.
You can book a consultation with me online from my booking form.
I reached out to Liz in a bid to establish certain behaviours/habits that would allow me to pursue a long-held ambition to turn a hobby into a viable business – overcoming various concerns and self-imposed barriers. Her support and advice was targeted and bespoke, and it has certainly given me the confidence I needed to move ahead and put measures in place.
Liz also supported my wife ahead of the birth of our second child. Having had a traumatic first experience she was understandably quite anxious, and yet found herself surprisingly calm when push (excuse the pun) came to shove!
Simply here to collate stuff I feel might be interesting, informative or I have a burning need to share. I’m hoping it will evolve over time and become a useful resource in it’s own right with a mix or articles, helpful tips, random thoughts on current topics and much more. If I do my job properly I also hope it becomes an interactive space where you can talk to me by commenting on what you find and even talking to each other. Perhaps you’ll share stories or support each other’s comments. In that spirit I’d also like to hear from you if you have any ideas about topics I might cover or support I can offer through these posts.
Let’s start a conversation!
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Phone: (M) 07752 142299
Location: 3 Whitehouse Rd, Stirling FK7 7SP
© Thinking Room (2020)